Recipes

How to Use Conversions.
When substituting Date Crystals for chopped dates in your own recipes, you should add 1/3 cup of liquid to 1 cup of Dates Crystals to equal 1 cup of chopped dates. Shields Date "Sugar" is the same as Date Crystals® only ground finer. Most recipes can interchangeably use either "Sugar" or Crystals®. Many people substitute an equal amount of Date "Sugar" for the white sugar called for in recipes with good results. However, you may need to add 1/3 cup liquid.
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